You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Groth recommends the platter for anyone who wants to start eating less-processed foods in 2025 but doesn’t know where to ...

Whether you’re looking for authentic dishes or entry-level Mediterranean-inspired recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.

AJ's Mediterranean and Tanuki Cakes, which opened last fall in Edwardsville, offers a unique blend of Medite food and ...

But hidden in Saginaw County, I found Pita Way, which has several locations throughout the Midwest. The Michigan-based ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Quietly tucked away in a Serra Mesa office building, the Mediterranean eatery was named America’s 8th best new restaurant of ...

If one thing has been made clear in 2025, it’s that some TikTok food trends are here to stay (I’m looking at you, Baked Feta ...

Mulla, 33, and her husband Florjan Dragolli, opened up their first restaurant, M.I.A. Cafe Lounge, in December. It is located ...