This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...
I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...
With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?
The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...
Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...