Best bars, best bars, best bars... Unlike the bartender we're not going to ask, "what do you usually like?", we're just going to hit you with some straight fire. That's right, 29 of our ...

Even if you have a normal weight and body mass index (BMI), too much visceral belly fat can still lead to a variety of health problems. If your goal is to get rid of excess belly fat, don’t ...

Luckily, Perfect Bars clock in with 340 calories and 17 grams of protein. “This could be a great snack before bed for those looking to gain weight since muscle protein synthesis requires both ...

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, ...

The beauty of using S-hooks for organization is that they can often be hung onto a preexisting item. For example, they can slip easily onto towel bars, racks in your closet, and even on a trellis or ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

From a communist-era apartment block in Bucharest to a hot pink Australian bar created to emulate the inside of a jumbo speaker, our latest lookbook collects atmospheric listening bar interiors ...

In Liar’s Bar, nothing is as it seems, and the only rule that matters is outwitting your opponents. A game full of tricks, strategy, and quick thinking, Liar’s Bar makes every choice count when it ...

Ankle weights have gone in and out of fitness fashion, but at the moment, they’re solidly on-trend. More than a cute workout accessory, though, they’re a tool you can use strategically to ...