There’s a big difference between simply being lean and achieving a truly shredded physique. If you’re ready to take your ...

Bodybuilding veteran Lee Priest discussed beating Ronnie Coleman seven times and how he'd fare in today's Men's Open division ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

A trans bodybuilder ignited heated discussions between fans after their performance at the 2025 NPC Musclecontest Challenge ...

"As a cardiologist that likes to keep fit, I love the ability to see the fruits of my labour or be reminded that I need to get back on the treadmill." ...

Hawke’s Bay policing couple Michelle Hellyer and Shane Gordon don’t just share their rank as constables – they also share a ...

In Cuba, bodybuilding, a sport that has been steadily gaining popularity, recently took center stage at an exhilarating competition held in a private ...

Compound lifts stimulate the release of hormones like testosterone and growth hormone, which aid in muscle growth. Evidence ...

Coming up later today, at the end of the programme, will be the IFBB Elite Pro world men’s physique championships. These will feature, as their name ...

A Gladiators fan favourite has revealed he's going to be out of action for the whole of season two. Nitro, whose real name is Harry Aikines-Aryeetey, has shared that he has been forced to pull out of ...