This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

This is a Great Dumbbell only High Intensity workout for ANY fitness level, beginners or Advanced for both men and Women can ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

In search of a physical activity during the winter months that is not hitting Utah's slopes? ABC4's Matt Fontes tried his ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

In the Mildly Infuriating subreddit, tales included frozen dinners left in the pet aisle, laundry detergent tossed in the ...

Donald Trump took the Oath of Office and was sworn in as the 47th President of the United States. He is only the second man ...

Issues with food, exercise, weight, or body image can devastate a relationship. Learn about the negative effects binge eating ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

President Donald Trump pardoned all of the nearly 1,600 people charged in connection with the Jan. 6 riot at the Capitol and ...

British guitarist John Sykes, best known for his work with rock bands Thin Lizzy and Whitesnake, has died aged 65 “after a ...

Also in the mix: a pizza oven for $89, cloud-like boots for $45 and a Patagonia fleece jacket for nearly $100 off.