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Emily Standley Allard on MSN
1 小时
Natural Ayurvedic Remedies for Anxiety and Stress Relief
In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...
speedwaydigest.com
5 小时
Relaxation Is Key To F1 Racers’ Consistent Performance: Here’s Why
The adrenaline-filled F1 world is a stage for intense competition for speed and strategy, as every second counts. However, ...
来自MSN
9 小时
Cozy Games Give Players "Warm & Cozy" Feelings With Research Claiming They Might Improve ...
Several studies show that cozy games like Animal Crossing and Stardew Valley really can be beneficial for mental health and ...
10 小时
What living in a war zone does to your brain – and how you can help
An NHS psychologist describes the work Humanity & Inclusion is doing with citizens scarred by the war in Ukraine ...
The Financial Express
20 小时
FE Mental Health Series | ‘My brother’s schizophrenia showed me society’s lack of ...
Usually described as a splitting or multiple personality disorder, the concept of schizophrenia is not entirely but rather a ...
CNET
1 天
What's the Real Cost of a Good Night's Sleep? US Adults Say $1,000 a Year
A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.
Psychology Today
1 天
Invest in Cognitive Skills to Combat Mental Overload
In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...
Romania Insider
1 天
Discover Nidor Care: The vision of medical wellnest excellence in Romania
In a world increasingly focused on wellbeing, Nidor Care medical wellness emerges as a sanctuary for people seeking to ...
healthshots
1 天
Keep stress at bay with Qigong exercises
Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you ...
3 天
5 EFFECTIVE COPING TECHNIQUES FOR ANXIETY
Aromatherapy may relieve anxiety with natural scents like lavender and chamomile, providing benefits in various settings.
RiverBender.com
3 天
Unlock Mental Clarity: Yoga's Surprising Benefits for Beginners
Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...
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