Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

And when we're up against these taxing daily expectations, we likely experience a whole lot of decision fatigue as well.

Finance Minister Diya Kumari’s 3rd budget gives a push to infrastructure & sustainability, raises free electricity by 150 ...

Chronic stress may increase your risk of other mental health concerns, such as depression and anxiety. If these strategies aren’t giving you tools to cope, try seeking help from a professional.

WASHINGTON (Reuters) - The Federal Reserve announced on Wednesday it would be testing big banks against heightened stress in commercial and residential real estate markets as part of the U.S ...

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the skin barrier, and promotes inflammation. Stress management through ...

Vote here BLACKPINK’s Jisoo breaks records as fastest Korean female act to surpass 1 and 2 million followers on TikTok Signal season 2 release pushed to 2026: Lee Je Hoon, Kim Hye Soo, Jo Jin Woong to ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of mindfulness. Unlike traditional browsers, Opera Air integrates standard browsing ...

Practicing "micromeditations" for less than a minute daily can also help lower stress levels and improve mental health, Dr. Kien Vuu, a physician who specializes in antiaging and regenerative ...

Chronic stress can increase your risk of health conditions, including: Stress isn’t the same as mental health disorders such as anxiety and depression. Although the tips below may relieve many ...