The packet reads: “For best results, preheat the microwave oven by heating a cup of water for one minute on high. Remove cup of water before popping corn.” The news has come as a revelation to many ...

I am the most in shape I've ever been in my life,” the actor, 27, tells PEOPLE. Grimacing, remembering his grueling training regimen, he adds wryly, “so it’s great.” Related: Jennifer Lopez and ...