Lactose intolerance is a widespread condition that affects millions of people worldwide. For those who experience symptoms ...

Flaxseed is one of those superfoods that, despite its unassuming appearance, holds a great wealth of nutrients. See what ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Curd is a staple in most Indian households, so much so that it is impossible to imagine a hearty meal without a bowl full of ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Detect stomach tumors early! Learn the 5 subtle warning signs that require immediate attention. Don't ignore these crucial ...

Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, ...

Raw milk naturally contains lactic acid bacteria, a probiotic that is mostly killed off by pasteurization. (Dml-/The Minnesota Star Tribune) ...