Travelers know that jet lag can be a challenging experience–disrupting sleep patterns, causing fatigue, and making it di ...

Jan. 26, skaters braved the cold to start their day with IceFlow, a yoga-inspired ice skating class at the Boston Common Frog ...

Opera's new web browser gives a good impression of being a tool that wants to do the opposite: encouraging us to take breaks ...

When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

According to Chinese astrology, this week's horoscope February 10-16, 2025 has a potent feel of luck for these 5 Chinese zodiac signs.

February marks American Heart Minth and St. Mary's Intermountain Health hosted a free heart health fair Friday, giving community members a chance to ask questions and learn about how to be heart ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Double trouble! The Coiro dual camera harness lets you switch between two camera bodies with ease. In this review I put it to ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Incorporating these ten relaxing yoga exercises into your morning routine can significantly enhance your well-being and ...