Objectives The objective of our study was to determine the efficacy of a single session of 20 min mindful breathing in alleviating multiple symptoms in palliative care. Methods Adult palliative care ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

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She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, BoardingArea, The Points Guy and more. Her redemptio... Clint ProctorLead Editor, Credit Cards ...

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