To ease the pressures facing students, this past Saturday, the Cox Health and Counseling Center held a mindfulness retreat.

Opera, the Norway-based browser maker, has unveiled its latest innovation, Opera Air, a browser designed with a unique focus ...

Building your own DIY kaleidoscope isn't just a fun craft project - it's a powerful mindfulness practice! This activity ...

You like Trump? I know some folks who do. And every day they bang the drum cheering. You dislike Trump – every day they ...

Dr Pragnya Chigurupati, breast oncologist and oncoplastic surgeon, AIG Hospitals says balancing the demands of a hectic work schedule with self-care requires discipline, commitment, and a ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

One of the standout features is "Boosts", which plays a variety of soundscapes, including music, ambient sounds, and binaural beats.

Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Opera, the Norway-based company renowned for its innovative web browsers, has unveiled Opera Air, a new browser.

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a ...