Sadhguru's 10-second rule before eating emphasizes mindfulness and awareness, which can significantly enhance your eating experience and overall well-being. Here's what he says Pause Before Eating: ...
The stand-out star of The Traitors UK series three has been 70-year-old opera singer Linda Rands. Labelled “mother”, “icon” and queen by the Great British public for her ‘GCSE drama’ acting skills, ...