Completed waivers required to participate; attendees invited to bring hygiene items to donate to the Help for the Homeless ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Qatar's Zulal Wellness Resort has introduced family retreats designed to foster bonding, boost confidence and encourage ...

In 2024, a study published in JAMA Network revealed that reducing children’s leisure screen time to just three hours per week ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

Parents feel pressure to constantly entertain their kids. But experts say being bored can teach children important skills.

A roundup of kid-friendly events taking place in the Charleston area during the week of Jan. 31- Feb. 6, 2025.

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, engaging in meaningful activities is especially beneficial. These activities can ...

Humans need to belong. This need – so vital to meet for our well-being and ability to flourish, particularly during difficult times – seems increasingly unmet for many individuals. As the ...