Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

Embrace each breath ... each mindful exhale. Join us for a transformative experience that nourishes the body, mind, and spirit in just a minute of mindful presence. #inhale #exhale #exercise ...

The actress said her five kids were "panicked" as "smoke was coming through the vents" into their car while they evacuated their home Julia Moore is a TV writer-reporter at PEOPLE. A graduate of ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive ...

Fewer studies have looked at its effect on blood pressure, but one study found lower blood pressure after diaphragmatic breathing sessions, particularly when combined with mindfulness exercises.

BRITISH children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. A poll of 2,000 parents with children aged ...

It makes it fun for them. I hope more kids will see exercise as fun,” said Boykins. “Sometimes there’s a disconnect between parents and kids. I’m hoping that this is a way where it can ...

As we drove literally thru it and smoke coming thru car vents… I told my children to take a deep breath and hold and put T-shirts over their noses and mouths.” “I said then ‘This is ...

Overweight children who do not do enough exercise could be increasing their risk of dementia in later life. A University of Oxford study observed 862 children whose weight was measured from the ...