Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...

Norway-based browser maker Opera on Tuesday launched a new browser called “Opera Air,” which focuses on mental well-being and ...

To complete a mindful walk, simply practice being aware of the world going ... device or similar online identifiers (e.g. login-based identifiers, randomly assigned identifiers, network based ...

Try one of these simple mindfulness exercises, perfect for fitting in during your lunchbreak. No matter your job description, place of work or day-to-day responsibilities, everyone encounters some ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

Yoga (Credit: You Aligned) If you've been acquainted with the wellness world, chances exist you've heard more than enough about mindfulness exercises - a practice that reduces stress, improves ...

Multiple studies show that mindfulness training can reduce stress levels. Stress is a normal response to coping with threats, but if prolonged it can lead to serious health problems. Mindfulness ...

Mindfulness is the practice of staying present with compassion and curiosity, beginning with neutral experiences like our breath, eventually building our practice so that we can present to life's ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.