Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Mitchell says phototropism is “nature’s magic” and is responsible for plants being able to stretch their stems, leaves, and budding flowers toward the strongest source of light. With that said, the ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating experiences.

Managing ADHD while parenting a child with ADHD can feel overwhelming. Learn strategies to support both yourself and your ...

Finger painting isn't just for kids; it's a powerful therapy for adults to alleviate anxiety. This hands-on approach ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Something’s been puzzling me as I’m diving into the consumer wellness industry. Two opposing realities are true at the same ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Comedian, author, and mental health advocate Ruby Wax has spent a lifetime making people laugh and think — and now helps them ...

While I’m not a heavy drinker, on nights out I often have two or three drinks, which then leads to me having a puffy face and ...

Low self-esteem can be exhausting, both for the person experiencing it and for those around them. Here’s how to recognize the ...