The University of Toronto study found that nearly one in five of the more than 2,000 children they followed over a five-year-long study was overweight or obese by age five.

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

Want a sweet treat during your Super Bowl party? Try one of these sugar substitutes instead of the processed stuff.

Many paleoanthropologists say that although advocates of the modern Paleolithic diet urge us to stay away from unhealthy processed foods, the diet’s heavy focus on meat doesn’t replicate the ...