Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department of Agriculture's Dietary Guidelines for Americans. Further research ...

Blueberries are the ultimate summer vegetable and can be grown at home. You might not get produce the first year you plant a blueberry bush, but with some patience, you’ll be glad you did. 15 of 20 ...

A recent study published in The American Journal of Medicine shows that eating more fruits and vegetables can greatly improve health for people with high blood pressure. The research found that ...

It's called The Dirty Dozen, and it's a cheat sheet of which fruits and vegetables you should always wash. The group analyzed 47,510 samples of 46 fruits and vegetables, tested by the US Food ...

Ensuring fruits and vegetables are clean is essential to remove bacteria and pesticides. Wet washing under cold water is effective for most produce, while leafy greens need extra care. Use a ...

New Delhi [India], February 5 (ANI): India's exports of fruits and vegetables have witnessed a significant surge of 47.3 per cent in volume between the financial years 2019-20 and 2023-24, according ...

This guide explains how you can get Shadow Fruit in Blox Fruits while sharing all the movesets it offers. Here's everything you need to know about Shadow Fruit in ...

Dry fruits are power-packed foods to support good overall health. They are rich in fibre, vitamins, minerals and more. But one vegetable which is more beneficial than dry fruits is jackfruit (kathal).

Technology that preserves the freshness of fruit and vegetables in the blink of an eye is no longer in the realm of speculation. A research institute in Japan has accomplished just that by ...