The Hadza get almost 70 percent of their calories from plants. The Kung traditionally rely on tubers and mongongo nuts, the Aka and Baka Pygmies of the Congo River Basin on yams, the Tsimane and ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Manketti oil, extracted from the nuts of the Mongongo tree indigenous to Africa, is a phenomenal natural remedy for hair care. Packed with essential nutrients like vitamin E, calcium, magnesium ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

Indiana mother Lea Hurley, founder of American Dream Nut Butter, tells Fox News Digital how her company's products are "from America and not outsourced." ...

Silver Spring, MD—In the final version of its latest allergen guidance, the U.S. Food and Drug Administration (FDA) left coconuts off of its list of tree nuts with major scientifically established ...

These spicy roasted nuts are a doddle to make at home and will bring a taste of your favourite pub into your home. Serve with a cold glass of your favourite drink. Preheat the oven to 180C/160C ...

For those looking to boost their health, six types of nuts could provide the nutrients you're after. Walnuts, pistachios, pecans, hazelnuts, almonds and cashews come loaded with essential vitamins ...

In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels that help keep your body healthy. Nuts are rich in fibre, protein, healthy fats, vitamins and minerals ...