Strategist columnist Rio Viera-Newton prefers Patchology’s foot mask over Baby Foot, which she found too intense. This left ...

Medically reviewed by Maggie Moon, MS, RD Your diet plays a significant role in your heart health. Some foods, like processed ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi ...

Q is for Quarantinis and Quince Tea, both of which are quite refreshing! Though too many Quarantinis might leave you queasy and craving quiet. Check out this list of 25 drinks beginning with the ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...

Earth won't experience another Blue Moon until 2026. Here we explore this phenomenon in more detail. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Magnesium has gotten some attention recently as a supplement for better sleep quality. Several magnesium supplements are available that are easily absorbed by the body without causing major side ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and ...

One cup of spinach contains 24 mg of magnesium. Magnesium is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and maintaining ...