Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Feeling stressed? Do some relaxing yoga with our new age music: in this video you will find 1 hour of restorative yoga and ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...

Yes, you read the article! Yoga -- a simple and effective way can naturally help manage your stress levels and give your morning a calming start. So what are you waiting for? Grab your yoga mat ...

Park City Song Summit is a new breed of music festival, blending wellness, mental health, recovery and great music.

Embracing a morning yoga practice awakens your senses and helps you achieve ultimate relaxation. As you awaken your senses - embrace each moment as an opportunity for growth and peace. Here are ...

Buddhism teaches us the importance of self-compassion. Rather than being self-indulgent or self-critical, it is important to ...

Swami Sivananda gets up at three in the morning and spends his mornings doing yoga and meditation.

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Want to start your day on the right foot? These eight simple morning habits will help boost productivity and set you up for ...

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...