Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

Williams was not seriously injured. A: They’re more commonly called muscle knots, though they’re not really knots at all. Rather, these trigger points are congregations of contracted muscle ...

The UAE, Ethiopia, the African Union (AU) and the Intergovernmental Authority on Development (IGAD) are set to jointly host a ...

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...

Background: Myofascial trigger points (MTrPs) are hyperirritable spots located in taut bands of muscle fibres. Electrophysiological studies indicate that abnormal electrical activity is detectable ...

Simple stretches like hamstring stretches, quad stretches, and calf stretches held for 20 to 30 seconds each can help ...

Filming has commenced on the third series of ITV’s propulsive drama, Trigger Point, starring Vicky McClure as Expo Lana Washington and produced by Jed Mercurios’s HTM Television. Commissioned ...

Work has begun on Trigger Point season 3 and we can't wait for another nail-biting foray into the world of EXPOs! The second series saw Lana 'Wash' Washington and her EXPO colleagues facing a more ...