This phenomenon, known as DOMS (Delayed Onset Muscle Soreness), is a common effect of intense exercise, but it's not always ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and ...

From wearing several layers of warm clothes to staying physically active, find out what you can do to tackle pain in your ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A ...

Popular singer Sonu Nigam recently experienced severe pain due to a muscle spasm before performing in Pune. Despite the pain, ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

Tigers are already endangered animals but a zoo in China reported to be selling bottled tiger urine while claiming it can ...