If the pain feels tender or worsens when you press on the area, a chest injury or pulled muscle may be the cause. Chest pain can have many causes, including angina, heartburn, infections ...

Neck extensions are a basic exercise focusing on the semispinalis capitis muscle. Start by sitting or standing with a ...

Symptom burden improved significantly more in COVID-vaccinated patients after vaccination than in unvaccinated patients for ...

Influenza is high across the country, and Indiana is among the states affected. Here's what we know about how long flu lasts, ...

Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Medically reviewed by Laura Campedelli, DPT Yoga can help boost flexibility. Poses that stretch the major muscle groups, such ...

Aim for 8-12 reps to build strength and muscle thickness.” To finish off the routine, Glass laid out advice when performing the Smith machine V-bar champagne press. “We’re focusing on the inner chest ...

Although reported cases of flu, COVID and respiratory syncytial virus (RSV) have continued to rise in Washington, emergency department visits and hospital admissions have dropped since the end of 2024 ...

Dancing with the Stars’ Lindsay Arnold proved she has no regrets about her breast augmentation surgery, showing off the ...

Muscle contusions are very common sports injuries, second in frequency in athletes only to muscle strains. Most frequently seen in participants in contact sports such as football, rugby, and lacrosse, ...