Do you want us to inject Botox into your masseter muscle?” the dentist asked. My brows furrowed, as this is a question I expect at the dermatologist’s office, not the dentist's. However, injecting a ...
Acupressure is the latest buzzword in the world of health and wellbeing. It’s a practice that blends the fundamental teachings of Traditional Chinese Medicine with modern western practices in order to ...
Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...
As time passes, we forget how to breathe properly and most of us begin to ‘chest breathe’ which results in the muscles between the ribs and neck raising and lowering the rib cage to pull and ...
The neck is a common area in which to develop pain ... It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and ...
People spend a lot of time sitting down, and experiencing pain in the buttocks when sitting can cause concern. Pain in this area can be temporary ... The piriformis muscle is a pear-shaped muscle ...