Thatcher Demko’s recovery from a rare knee injury sustained during the 2024 playoffs has been a long, uncertain journey. The injury occurred in the first game of the playoffs against the Nashville ...

CRISIS MANAGEMENT — A fierce proxy battle over “cancel culture” is taking place behind the scenes of Elon Musk’s DOGE-led ...

Our kidneys have a very specific and important role in keeping our body healthy. They filter waste, balance fluids, and ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed if creatine use reduced the risk of ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

ATHLEAN-X fitness coach Jeff Cavaliere broke down his nine common training mistakes and offered solutions on how to fix all of them.

If you’re looking for a relaxing massage at home, check out these 5 best massage chair pads is the perfect solution. These ...

If you’ve ever wondered whether injectables are for you, here’s what two women have to say about their experiences ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

Anthony Davis' Dallas Mavericks debut against the Houston Rockets on Saturday got off to the best possible start but ended in disappointment, as he exited with a non-contact injury.

WHEN Oliver Liddle’s knee started to hurt after a game of rugby, he assumed it was from a dodgy tackle. The then-12-year-old played the sport religiously, and was often thrown about the ...