Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

By Danielle Nieman This 3-Ingredient Honey Mustard is OMG delicious. Serve it as a dipping sauce for chicken strips, pretzels ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...

Second, focus on your diet… Reduce unhealthy fat and oil in your food… Reduce the amount of oil we use every month by 10 per ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Looking for the best McDonald’s value menu deals? I taste-tested every value item they have and ranked them from worst to ...