Jazmin Garza, whose heart stopped for five minutes at one point, has baffled doctors after making a full recovery from the ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

Cardio: ChatGPT notes that the elliptical is a great joint-friendly choice for building endurance, but it encouraged me to ...

A former Jacksonville resident on Saturday will try five sports in one day to raise money for the Wounded Warriors Project ...

The nearest I ever get to one is passing it on my way to the coffee shop. Apparently, new year’s resolutions are made in an ...

The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

San Diego FC celebrated its new training facility in the East County. The 50,000 square foot complex has 5 soccer fields, a ...

A young woman was left fighting for her life after she consumed a popular energy drink while working out and then went into ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.