A gym-goer claims he was asked to remove his 'Free Palestine' T-shirt during a workout after another customer said it was ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

Switch up your routine with these unique gym exercises that challenge your body in new ways! From unconventional movements to ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

I had to make a choice; work sections of my body on different days, or switch to full-body workouts. I say make a choice, it was made for me. My schedule has been so packed, I couldn't dedicate an ...

The grad student is competing in three events for the Bruins, who host Illinois in their home opener at Pauley Pavilion on ...

Under the direction of coach Jen Wrenn, the Medfield/Ashland/Dover-Sherborn gymnastics team is on target for another trip to ...

Despite cold temperatures this week, some gym-goers decided to stick to their fitness goals and get their workout in on ...

The floor exercise routine in the sport of high school gymnastics provides competitors with the most creative freedom of any ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, dearmissmanners@gmail.com; or ...