My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental illness meant that I was a bad feminist. I was afraid that people would tell ...
Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...
Learn more about managing anxiety and stress. If your anxiety and chest pain are severe or chronic, you may need to consult with a therapist. They can talk you through situations that cause ...
When Israel launched its first war on Gaza in 2008, Ahmed Alsammak was 13-years old. He recounts the trauma of experiencing the repeated attacks over the years.
Kate Anderson was 18 when she went to the parlour to have a tattoo inked on her wrist. It was her first tattoo and a relatively small one, but the semi-colon that she wears with pride represents a ...