My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental illness meant that I was a bad feminist. I was afraid that people would tell ...

A writer who sets out on a wellness journey to a Mexican sweat lodge instead uncovers the importance of trusting—not just ...

A taxi driver who suffered with obsessive compulsive disorder (OCD) from the age of 15 has thanked the NHS Talking Therapies ...

When Israel launched its first war on Gaza in 2008, Ahmed Alsammak was 13-years old. He recounts the trauma of experiencing the repeated attacks over the years.

When I meet her at the Cara Restaurant in Los Angeles in early November 2024, Reinhart exudes a warmth I immediately ...

It can be considered a symptom associated with a medical condition, such as a heart attack. It also can be related to a mental health concern such as anxiety or a sense of dread about the future. If ...

Do you feel the pressure of being in the rat race? Are you suffering from burnout? During anxiety-ridden times, it’s difficult to see the light at the end of the tunnel. While therapists and ...

Families are encouraged to limit or replace coal and wood stoves with electric, induction or gas stoves. During periods of severe pollution, families living near places with heavy traffic and in ...

parenting is the ultimate reminder that you cannot control much in life. I learned this lesson the hard way. After a traumatic birth and emergency C-section, my first child was born with a severe ...

“I couldn’t imagine my life with out you as my best friend. I love you more than you know!” Maye was drafted by the Patriots with their number three pick in the 2024 NFL draft. The ...