Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...

My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental illness meant that I was a bad feminist. I was afraid that people would tell ...

A Tulane Newcomb Institute state-wide survey uncovered what some doctors say are alarming mental health concerns: one in nine Louisiana adults live with severe depression and/or anxiety.

and my episodes of anxiety, mania, depression, and psychosis became less frequent and less severe, and I started living my life instead of managing my illnesses. Our wellness tools can be as ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

If you've experienced low mood, doctors caution you're more at risk of depression and anxiety in perimenopause ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Tish Cyrus has been opening up about the anxiety she’s suffering since quitting weed. However, sources are applauding her for ...

I specialize in treating anxiety, depression, relationship challenges and life transitions, with additional expertise in ADHD, addictions and PTSD. After overcoming severe depression in my 20s ...

Especially since these natural disasters or the severe ... and I raised my hand, I said, I am one of these people where when we start talking about impending weather, I feel that anxiety right ...