The floor exercise routine in the sport of high school gymnastics provides competitors with the most creative freedom of any ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults ...

Gophers gymnastics’ sophomore Mya Hooten quickly took the collegiate scene by storm ... I just wanted to try to make that come to life,” Stack-Eaton said of Hooten’s routine. “My hope is just to ...