The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

The reigning SEC and national champion LSU gymnastics team got back to their winning ways Friday. The ninth-largest crowd in ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...

KARL Eldrew Yulo braces for the Asian Gymnastics Junior Championships as well as the Junior Worlds Championships this year.

Spencer defines an all-around competitor, excelling in all of the events. A former state champion on the beam with a top score of 9.55, she also excels in the floor exercise with a personal best score ...

Up next is the biggest stretch of the season for Worthington, starting with the Big South Conference championship Friday in ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

Cardio: ChatGPT notes that the elliptical is a great joint-friendly choice for building endurance, but it encouraged me to ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.