People who suffer from chronic sinus infections know the warning signs when one might be coming on. Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as ...

Follow the instructions on the nasal wash ... Even if you're using an irrigation system that comes with a pre-mixed saline ...

Jordan Josephson, MD, Endoscopic Sinus Specialist You fill it up with saline and you actually irrigate ... I'll say Can you tell my nasal is breathing is separated from my mouth breathing, you ...

Hydration is one of the key instructions healthcare providers ... sit on the floor in the bathroom for 15 or 20 minutes.