President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

In the age of the LED light bulb, consumers have an unfathomable range of lighting options. This has, perversely, made the ...

Ever since the winter solstice on Dec. 21, daylight in Evanston has been slowly but steadily increasing, and on Jan. 28, the ...

daylight saving time— not "savings" as many of us are guilty of saying— began as a way to use natural daylight more efficiently. This means more daylight in the summer evenings and more in the ...

As a new presidential administration takes office, political momentum to end seasonal time changes is building. President Donald Trump stated his support for ending daylight saving time, drawing media ...

Even though winter only officially began last month, the start of Daylight Saving Time for 2025 is less than seven weeks away. Clocks will “spring forward” one hour overnight at 2 a.m. on ...

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

Rest assured, lighter days are on their way. Here's what to know about daylight saving time and when to turn clocks one hour forward. Daylight saving time starts at 2 a.m. on Sunday, March 9.

A poorly designed layout, misaligned ergonomics, or a lack of natural light can all impact employee well-being at the office.

In March, most of the United States will "spring forward," losing an hour of sleep to gain an hour of daylight. This time change is known as daylight saving time (DST), a practice that President ...

Whether you are a survivor trying to escape the clutches of the murderer and get a pip or two, or a killer who just wants to get their adepts, these Dead by Daylight codes will help you out.