Daylight Saving Time this year for Illinois begins on March 9 and ends on November 2. If you're afraid your sleep will get ...

Interior design choices like lighting, color and decor can have a profound impact on your mental health, especially when you’re sick.

Daylight Saving Time (DST) is another brilliant human invention that disrupts natural light patterns, throwing circadian ...

Radiation within the visible spectrum can appear black if it is low in power – more specifically, lower in power than its surroundings. Additionally, radiation outside the visible range of wavelengths ...

Working dogs need a day to recover after daylight saving time clicks in, however, their domestic counterparts don’t, Canadian researchers say. Daylight saving is used by many countries to maintain the ...

People are only just realising that the knobs on your radiator don’t actually control the temperature of the radiator itself, as one plumber explains all.

In the age of the LED light bulb, consumers have an unfathomable range of lighting options. This has, perversely, made the ...

A poorly designed layout, misaligned ergonomics, or a lack of natural light can all impact employee well-being at the office.

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

As a new presidential administration takes office, political momentum to end seasonal time changes is building. President Donald Trump stated his support for ending daylight saving time, drawing media ...

Alaska, known for its glaciers and snow-capped mountains, also experiences continuous daylight from late May to late July. This makes Alaska a unique country without night during the summer months.