Tyramine-rich foods, according to the Mayo Clinic are: Strong or cured cheeses, such as aged cheddar, Swiss and Parmesan; ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Fitness 19 has announced the release of its latest resource "Tips for Starting a Whole Food Diet." This resource provides an overview of whole foods and tips on how to achieve a whole food diet.

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...