The terms “sinusitis” and “sinus infection” are sometimes used interchangeably. Keep reading to learn about the symptoms and causes of sinusitis, how to treat it, and when you may need ...

That’s especially true because sinus infections are pervasive. According to the American College of Allergy, Asthma & Immunology, Americans spend over $1 billion annually on over-the-counter remedies ...

Stay hydrated: Drinking sufficient water is one of the simplest and most effective ways to regulate urinary ... Also read | Urinary tract infection: Common causes of UTI and tips to avoid ...

The citric acid helps fight and kill bacteria that promote acne, while the lactic acid aids in eliminating acne scars. It is potent, so dilute it with water before use.

While medications can help, there are natural and effective ways to lower cholesterol levels that don’t require a prescription. By making simple lifestyle changes, you can take control of your ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Get That Winter Glow: Hydration Tips For Healthy Skin.

Drink plenty of water to keep your body functioning optimally and flush out toxins. Herbal teas like ginger or chamomile also help Aim for 7–9 hours of quality sleep each night. Sleep is ...

There's no cure for the ... 5 tips: Natural products for the flu and colds: What does the science say? Lazou Ahrén I, Berggren A, Teixeira C, Martinsson Niskanen T, Larsson N. Evaluation of the ...