Nature's Way, a leader in the vitamins and supplements industry for more than 50 years, announces today the launch of its Innovation Challenge. This collaborative platform is designed to provide ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximize your iron intake and ...

Among the most grave medical disorders worldwide is cancer. Affected millions of individuals annually, it might be difficult ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Healthy living on the sunny side of life! Here's why Vitamin D is so important, as tough as it can be to soak up the sun in ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing 666 IU of vitamin D. That's over the 600 IU daily recommendation for ...