Multiple sclerosis can impact your mental health, but there are ways to protect and support your emotional wellness.

When experiencing chronic stress, individuals might develop broken heart disease, or Takotsubo cardiomyopathy, which ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

The first step in creating your DIY nature soundscape is choosing the sounds that you connect with the most. Flowing water, ...

Many couples are setting financially focused New Year's resolutions with hopeful optimism: save more, spend less, and finally get that debt under control. Yet research shows that 23% of them will quit ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Khufiya actor Wamiqa Gabbi realises the same and, hence, skips applying anything on her face for at least 2-3 days. “Sometimes, I don’t do anything. I skip 2-3 days. No skincare routine. I want my ...

While the 26-year-old young star's physical and psychological conditions have triggered public concerns over the past few ...

In today’s fast-paced world, maintaining optimal health can often feel like a challenge, particularly when it comes to ...

Stress signalling is a cell signalling pathway that promotes a response to cell stress. Depending on the severity of the insult, stress signalling can mitigate the potential damage or induce ...

Begin 2025 with five habits that promote longevity and vitality. From a nutrient-dense diet and regular exercise to quality sleep, strong social bonds, and effective stress management, these lifestyle ...