If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

While reducing calorie intake is viewed as an easy way to lose weight, skipping meals altogether comes with its own share of downsides. Over the last few y ...

Weight gain and excess fat storage, particularly in the abdomen.

Today on January 27th, is the International Day of Remembrance of the Victims of the Holocaust. On this occasion, we spoke ...

Newark Advocate faith columnist Mark Katrick shares the tips and tricks he's discovered to help straighten out his sleep ...

Commenters said she was putting herself in position to develop parasites with others saying 'her tapeworm is thriving' ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...

In the middle of the Irish Sea, there's an island just a short 40-minute flight from Liverpool airport that can be explored entirely on foot.

Sweden's long, cold nights might put you off going there in winter, unless, that is, you are in search of that elusive ...

A local health support service, Nature With Louise, is celebrating one year of helping people on their journey to optimal ...

For a historical escape, BloggerAtLarge.com's Megan Singleton has unveiled her top castle hotels dotted around Ireland. The ...