For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...
You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...
Jamie Oliver has opened up about his gruelling health battle which he has kept hidden for years after dropping two stone in ...
Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...
Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...