Nowadays, many jobs involve spending long periods sitting, which can have negative consequences for our health. One of the main consequences is neck and back pain, common problems among those who work ...

Never crack, snap or pop your neck vigorously, medical expert warns that it could lead to severe injuries or even trigger a ...

Dealing with constant neck pain can disrupt your daily life and prevent ... Combined with a cooling cover that's cold to the touch, it's a cooling pillow true to its name. Three foam inserts ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

The American Lung Association agrees with the “above the neck” ruling, though they add that you must stay hydrated if you ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...