If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Tesla CEO Elon Musk recently shared updates on his recovery from painful neck surgery, revealing the cause behind his ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Do you know that wearing a wrong sized bra can lead to shoulder, chest, neck, and spine pain, along with headaches? Here are few pointers that you can check at home: The under band should fit your ...

There are four phases of a migraine attack, depending on the severity and type of migraine. Prodrome: A few hours to days, ...

Sitting on the couch after a long day is one of the best feelings. But could that sofa be causing your back or neck pain?

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

A migraine headache is usually a severe headache, often limited to one side of the head, and may be accompanied by nausea and ...

AT THIS POINT, most of us are fairly familiar with work-from-home life. We roll out of bed a few minutes before our first ...