I sleep hot, so it's hard for me to stay put - I'm always tossing and turning. However, one consistent trend is that I wake ...

Brittney Saunders Graves discusses the power of self-advocacy and why she refused to stay silent in the face of medical ...

A SAGGING neck has long been seen as a tell-tale sign of ageing. But it could be time to ditch those scarves and roll-neck ...

A man has revealed what it felt like to undergo a face and neck lift during a three hour operation that left him looking '20 ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Dr. Janine Zee-Cheng, a board-certified pediatrician in Indiana, told HuffPost that sometimes a child will come in with a ...