Dr. Shabnam Pourhassani, DACM, Lac — a private medical staff member at Cedars-Sinai Hospital — is now accepting new patients for specialized acupuncture services in DTLA.

Some people are happy with one, but others need to have at the very least two pillows supporting their heads in order to get ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Physiotherapist Samantha Spiegel has sounded an alarm for individuals fond of stacking up two pillows while sleeping. Sharing ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without ...

When it comes to your health and well-being, posture often gets overlooked, even though it’s one of the most critical aspects ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...