Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...
It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.
However, RA neck pain gets worse if you don't get appropriate treatment. Even if your symptoms improve ... Inactivity tends to make RA joint pain worse, so your healthcare provider will likely ...