tension headaches are caused by muscle tension in the face, head, and neck, often triggered by emotional or physical stress. They result in dull pain or pressure on both sides of the head ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

Tension headaches are the most common type of headache associated with stress and muscle tension in the neck, head, or scalp. Tension headaches cause dull, non-throbbing pain that can feel like a vise ...

Headaches are an all-too-common and disabling condition that are often accompanied by neck pain and stiffness, leading ...

Pain may result from a tension headache or migraine or be related to the muscles, nerves, or vertebrae in your neck. In most cases, the cause isn't long-term, and a combination of medication and ...

While working from home has several advantages not following or neglecting healthy practices can impact your health ...

Reduces headaches: Massage can ease tension in neck muscles that may contribute to headaches ... Stress reduction: Massage triggers the release of endorphins, promoting relaxation and reducing stress ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.